LOW FAT YOGURT + PEACH vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT YOGURT + PEACH wins in 3 out of 11 nutrient categories
LOW FAT YOGURT + PEACH: 3
vs
LOW FAT YOGURT: 1
(7 ties)
Overview
| Nutrient | LOW FAT YOGURT + PEACH | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 82 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 13.5 g | 14.7 g | |
| Fat | 0.6 g | 0.6 g | Tie |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT YOGURT + PEACH | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.7 MG |
Minerals
| Mineral | LOW FAT YOGURT + PEACH | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 135 MG | 135 MG | Tie |
| Sodium, Na | 44 MG | 44 MG | Tie |