LOW FAT YOGURT vs YOGURT, CHERRY CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LOW FAT YOGURT: 4
vs
YOGURT, CHERRY CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | LOW FAT YOGURT | YOGURT, CHERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 93 cal | 120 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 18 g | 19.3 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT YOGURT | YOGURT, CHERRY CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.8 MG | Tie |
Minerals
| Mineral | LOW FAT YOGURT | YOGURT, CHERRY CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 53 MG | 30 MG |