LOW FAT SWEETENED CONDENSED MILK vs CREAM-O-LAND
Nutrition comparison per 100 g serving
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CREAM-O-LAND wins in 5 out of 10 nutrient categories
LOW FAT SWEETENED CONDENSED MILK: 3
vs
CREAM-O-LAND: 5
(2 ties)
Overview
| Nutrient | LOW FAT SWEETENED CONDENSED MILK | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calories | 300 cal | 83 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 57.5 g | 10.8 g | |
| Fat | 3.8 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT SWEETENED CONDENSED MILK | CREAM-O-LAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LOW FAT SWEETENED CONDENSED MILK | CREAM-O-LAND | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 92 MG |