LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 13 out of 19 nutrient categories
LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS: 13
vs
CRUNCHY GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 452 cal | |
| Protein | 5.4 g | 7.1 g | |
| Carbs | 73.0 g | 69.1 g | |
| Fat | 6.8 g | 16.7 g | |
| Fiber | 5.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 0 UG | |
| Vitamin B-6 | 5.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | LOW FAT STRAWBERRY FRUIT & GRAIN CEREAL BARS | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 48 MG | |
| Iron, Fe | 4.9 MG | 2.6 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 108 MG | 0 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 243 MG | 298 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |