LOW FAT RICOTTA vs CHEEZY DOES IT
Nutrition comparison per 100 g serving
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LOW FAT RICOTTA wins in 4 out of 11 nutrient categories
LOW FAT RICOTTA: 4
vs
CHEEZY DOES IT: 3
(4 ties)
Overview
| Nutrient | LOW FAT RICOTTA | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calories | 97 cal | 286 cal | |
| Protein | 9.7 g | 17.9 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 4.0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT RICOTTA | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT RICOTTA | CHEEZY DOES IT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 258 MG | 1,321 MG |