LOW FAT PRETZEL STICKS vs PRETZELS PEARLS
Nutrition comparison per 100 g serving
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LOW FAT PRETZEL STICKS wins in 5 out of 10 nutrient categories
LOW FAT PRETZEL STICKS: 5
vs
PRETZELS PEARLS: 2
(3 ties)
Overview
| Nutrient | LOW FAT PRETZEL STICKS | PRETZELS PEARLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PRETZEL STICKS | PRETZELS PEARLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT PRETZEL STICKS | PRETZELS PEARLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 1,714 MG | 700 MG |