LOW FAT PRETZEL STICKS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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LOW FAT PRETZEL STICKS wins in 5 out of 10 nutrient categories
LOW FAT PRETZEL STICKS: 5
vs
KETTLE POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | LOW FAT PRETZEL STICKS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PRETZEL STICKS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LOW FAT PRETZEL STICKS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 714 MG |