LOW FAT PRETZEL STICKS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOW FAT PRETZEL STICKS: 5
vs
KETTLE COOKED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | LOW FAT PRETZEL STICKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 508 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 82.1 g | 58.4 g | |
| Fat | 3.6 g | 30.1 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT PRETZEL STICKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG |
Minerals
| Mineral | LOW FAT PRETZEL STICKS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,017 MG | |
| Sodium, Na | 1,714 MG | 565 MG |