LOW FAT MULTIGRAIN GRANOLA WITH RAISINS vs FRESH LOW FAT GRANOLA
Nutrition comparison per 100 g serving
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LOW FAT MULTIGRAIN GRANOLA WITH RAISINS wins in 7 out of 10 nutrient categories
LOW FAT MULTIGRAIN GRANOLA WITH RAISINS: 7
vs
FRESH LOW FAT GRANOLA: 2
(1 ties)
Overview
| Nutrient | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | FRESH LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Calories | 383 cal | 436 cal | |
| Protein | 10 g | 49.1 g | |
| Carbs | 76.7 g | 81.8 g | |
| Fat | 5 g | 5.5 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOW FAT MULTIGRAIN GRANOLA WITH RAISINS | FRESH LOW FAT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 250 MG | 209 MG |