LOW FAT MUFFINS vs MINI MUFFINS WITH BLUEBERRY FILLING
Nutrition comparison per 100 g serving
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LOW FAT MUFFINS wins in 6 out of 10 nutrient categories
LOW FAT MUFFINS: 6
vs
MINI MUFFINS WITH BLUEBERRY FILLING: 2
(2 ties)
Overview
| Nutrient | LOW FAT MUFFINS | MINI MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Calories | 263 cal | 456 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 59.7 g | 60 g | |
| Fat | 3.5 g | 24 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MUFFINS | MINI MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT MUFFINS | MINI MUFFINS WITH BLUEBERRY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 386 MG | 200 MG |