LOW FAT MILK vs ORIGINAL INSTANT NON-DAIRY COFFEE CREAMER
Nutrition comparison per 100 g serving
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LOW FAT MILK wins in 7 out of 11 nutrient categories
LOW FAT MILK: 7
vs
ORIGINAL INSTANT NON-DAIRY COFFEE CREAMER: 0
(4 ties)
Overview
| Nutrient | LOW FAT MILK | ORIGINAL INSTANT NON-DAIRY COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 392 cal | 500 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 5.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT MILK | ORIGINAL INSTANT NON-DAIRY COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | LOW FAT MILK | ORIGINAL INSTANT NON-DAIRY COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,479 MG | 0 MG | |
| Sodium, Na | 383 MG | 0 MG |