LOW FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,125 MG | 87% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,479 MG | 31% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (87% of Daily Value per 100g).
- Good source of Potassium, K (31% DV).
About LOW FAT MILK
LOW FAT MILK is a calorie-dense food with 392 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 50g of carbohydrates, and 5.8g of fat. This food belongs to the Milk Additives category.
Ingredients
CONCENTRATED NONFAT MILK, CREAM, LACTOSE, SUNFLOWER LECITHIN, VITAMIN A PALMITATE AND VITAMIN D3, TOCOPHEROLS (A NATURAL SOURCE OF VITAMIN E TO PROTECT FLAVOR).
Dietary Information
LOW FAT MILK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LOW FAT MILK include Calcium, Ca (87% DV) , and Potassium, K (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 392 calories per 100 grams, LOW FAT MILK gets 34% of its calories from protein, 51% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOW FAT MILK
See how LOW FAT MILK compares to other foods in terms of nutrition:
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More in Milk Additives
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