LOW-FAT KUMIS CULTURED MILK (SWEETENED) vs NONFAT CHOCOLATE MILK
Nutrition comparison per 100 g serving
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NONFAT CHOCOLATE MILK wins in 5 out of 11 nutrient categories
LOW-FAT KUMIS CULTURED MILK (SWEETENED): 4
vs
NONFAT CHOCOLATE MILK: 5
(2 ties)
Overview
| Nutrient | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | NONFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 1,875 cal | 59 cal | |
| Protein | 125 g | 3.4 g | |
| Carbs | 250 g | 11.0 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | NONFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-FAT KUMIS CULTURED MILK (SWEETENED) | NONFAT CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 2,625 MG | 0 MG | |
| Sodium, Na | 1,562 MG | 72 MG |