LOW FAT ICE CREAM vs RAINBOW POPS QUIESCENTLY FROZEN CONFECTION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOW FAT ICE CREAM: 4
vs
RAINBOW POPS QUIESCENTLY FROZEN CONFECTION: 4
(3 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | RAINBOW POPS QUIESCENTLY FROZEN CONFECTION | Winner |
|---|---|---|---|
| Calories | 186 cal | 73 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 34.3 g | 18.2 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | RAINBOW POPS QUIESCENTLY FROZEN CONFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | LOW FAT ICE CREAM | RAINBOW POPS QUIESCENTLY FROZEN CONFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |