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Know what is on your plate.

Wegmans Food, LOW FAT ICE CREAM, VANILLA

Ice Cream & Frozen Yogurt Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
4.3g Protein
34.3g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.3g 10%
Carbs 34.3g 81%
Fat 3.6g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 100mg 4%
Total Carbohydrate 34.3g 12%
Dietary Fiber 0g 0%
Total Sugars 28.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 214 MG 5%
Sodium, Na 100 MG 4%

About LOW FAT ICE CREAM, VANILLA

Wegmans Low Fat Vanilla Ice Cream is a lighter frozen dessert made with milk, skim milk, buttermilk, caramel swirls, and praline pecans. Each 70g serving delivers 186 calories, 4.3g protein, 34.3g carbs, and only 3.6g fat, making it a lower-fat option with notably higher protein than many traditional vanilla ice creams.

Ingredients

MILK, SKIM MILK, BUTTERMILK, CORN SYRUP, CARAMEL SWIRLS (CORN SYRUP), SUGAR, WATER, NON-FAT MILK SOLIDS, BUTTER [CREAM, SALT], MOLASSE, SALT AND PECTIN), LIQUID SUGAR, PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM, SALT], CORN SYRUP, SALT), WATER, CREAM, MALTODEXTRIN, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE (CELLULOSE GEL), CELLULOSE GUM, CARRAGEENAN, MALTODEXTRIN, ANNATTO COLOR, VITAMIN A PALMITATE.

Calorie Breakdown

At 186 calories per 100 grams, LOW FAT ICE CREAM, VANILLA gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

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