LOW FAT ICE CREAM SANDWICHES vs CHOCOLATE KETO FROZEN CUSTARD
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM SANDWICHES wins in 6 out of 10 nutrient categories
LOW FAT ICE CREAM SANDWICHES: 6
vs
CHOCOLATE KETO FROZEN CUSTARD: 2
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM SANDWICHES | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 197 cal | 279 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 42.3 g | 10.5 g | |
| Fat | 2.8 g | 26.7 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM SANDWICHES | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM SANDWICHES | CHOCOLATE KETO FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 120 MG | 47 MG |