LOW FAT ICE CREAM vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 10 nutrient categories
LOW FAT ICE CREAM: 6
vs
FRESH FOODS MARKET: 2
(2 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 141 cal | 287 cal | |
| Protein | 9.9 g | 2.8 g | |
| Carbs | 25.4 g | 34.3 g | |
| Fat | 4.2 g | 14.8 g | |
| Fiber | 7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 74 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 113 MG | 120 MG |