LOW FAT ICE CREAM vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 6 out of 12 nutrient categories
LOW FAT ICE CREAM: 6
vs
CHOCOLATE ICE CREAM: 3
(3 ties)
Overview
| Nutrient | LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 111 cal | 205 cal | |
| Protein | 9.7 g | 3.4 g | |
| Carbs | 25 g | 26.1 g | |
| Fat | 2.1 g | 10.2 g | |
| Fiber | 6.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW FAT ICE CREAM | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 42 MG | 57 MG |