LOW FAT HONEY GRAHAMS vs THE BAKERY BAKED WITH PRIDE
Nutrition comparison per 100 g serving
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LOW FAT HONEY GRAHAMS wins in 8 out of 11 nutrient categories
LOW FAT HONEY GRAHAMS: 8
vs
THE BAKERY BAKED WITH PRIDE: 1
(2 ties)
Overview
| Nutrient | LOW FAT HONEY GRAHAMS | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calories | 400 cal | 439 cal | |
| Protein | 5.7 g | 4.9 g | |
| Carbs | 82.9 g | 58.5 g | |
| Fat | 5.7 g | 22.0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT HONEY GRAHAMS | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT HONEY GRAHAMS | THE BAKERY BAKED WITH PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 429 MG | 317 MG |