LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON vs SWEET HOME FARM
Nutrition comparison per 100 g serving
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SWEET HOME FARM wins in 5 out of 11 nutrient categories
LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON: 3
vs
SWEET HOME FARM: 5
(3 ties)
Overview
| Nutrient | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | SWEET HOME FARM | Winner |
|---|---|---|---|
| Calories | 393 cal | 436 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 78.6 g | 72.7 g | |
| Fat | 5.4 g | 12.7 g | |
| Fiber | 5.4 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | SWEET HOME FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT GRANOLA WHOLE GRAIN WITH CINNAMON | SWEET HOME FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 107 MG | 118 MG |