LOW FAT FROZEN YOGURT vs BASSETTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOW FAT FROZEN YOGURT: 4
vs
BASSETTS: 4
(2 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | BASSETTS | Winner |
|---|---|---|---|
| Calories | 141 cal | 286 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 28.1 g | 24.7 g | |
| Fat | 2.3 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | BASSETTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | BASSETTS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 86 MG | 110 MG |