LOW FAT FROZEN YOGURT vs BEAR TRACKS CHOCOLATE FLAVORED COVERED CASHEWS IN DARK CHOCOLATE ICE CREAM WITH CARAMEL SWIRL
Nutrition comparison per 100 g serving
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BEAR TRACKS CHOCOLATE FLAVORED COVERED CASHEWS IN DARK CHOCOLATE ICE CREAM WITH CARAMEL SWIRL wins in 5 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 4
vs
BEAR TRACKS CHOCOLATE FLAVORED COVERED CASHEWS IN DARK CHOCOLATE ICE CREAM WITH CARAMEL SWIRL: 5
(2 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | BEAR TRACKS CHOCOLATE FLAVORED COVERED CASHEWS IN DARK CHOCOLATE ICE CREAM WITH CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 156 cal | 221 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 29.7 g | 29.1 g | |
| Fat | 2.3 g | 10.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | BEAR TRACKS CHOCOLATE FLAVORED COVERED CASHEWS IN DARK CHOCOLATE ICE CREAM WITH CARAMEL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | BEAR TRACKS CHOCOLATE FLAVORED COVERED CASHEWS IN DARK CHOCOLATE ICE CREAM WITH CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 94 MG | 128 MG |