LOW FAT FROZEN YOGURT vs VALENCIA ORANGE SHERBET
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 4 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 4
vs
VALENCIA ORANGE SHERBET: 2
(5 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | VALENCIA ORANGE SHERBET | Winner |
|---|---|---|---|
| Calories | 167 cal | 152 cal | |
| Protein | 7.8 g | 1.5 g | |
| Carbs | 29.4 g | 31.8 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | VALENCIA ORANGE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | VALENCIA ORANGE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 52 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 23 MG |