LOW FAT FROZEN YOGURT vs CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
LOW FAT FROZEN YOGURT: 5
vs
CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS: 2
(4 ties)
Overview
| Nutrient | LOW FAT FROZEN YOGURT | CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS | Winner |
|---|---|---|---|
| Calories | 167 cal | 258 cal | |
| Protein | 7.8 g | 3.2 g | |
| Carbs | 29.4 g | 31.2 g | |
| Fat | 2.5 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT FROZEN YOGURT | CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT FROZEN YOGURT | CINNAMON BUN CINNAMON PREMIUM ICE CREAM WITH CINNAMON GRAHAM AND WHITE ICING SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 44 MG | 97 MG |