LOW FAT CREME vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOW FAT CREME: 4
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | LOW FAT CREME | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 93 cal | 94 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 13.3 g | 17.7 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CREME | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | LOW FAT CREME | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 135 MG | |
| Sodium, Na | 33 MG | 47 MG |