LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE vs COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE CHEESE wins in 4 out of 11 nutrient categories
LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE: 2
vs
COTTAGE CHEESE: 4
(5 ties)
Overview
| Nutrient | LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 78 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 2 g | 6.0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE | COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 307 MG | 405 MG |