LOW FAT CHOCOLATE vs CULTURED REDUCED FAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED REDUCED FAT BUTTERMILK wins in 5 out of 10 nutrient categories
LOW FAT CHOCOLATE: 3
vs
CULTURED REDUCED FAT BUTTERMILK: 5
(2 ties)
Overview
| Nutrient | LOW FAT CHOCOLATE | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 72 cal | 50 cal | |
| Protein | 3.4 g | 3.8 g | |
| Carbs | 12.3 g | 5.4 g | |
| Fat | 1.1 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CHOCOLATE | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LOW FAT CHOCOLATE | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 89 MG | 188 MG |