LOW FAT CARAMEL DIP vs TZATZIKI DIP
Nutrition comparison per 100 g serving
Ad 468x60
TZATZIKI DIP wins in 5 out of 11 nutrient categories
LOW FAT CARAMEL DIP: 2
vs
TZATZIKI DIP: 5
(4 ties)
Overview
| Nutrient | LOW FAT CARAMEL DIP | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calories | 281 cal | 107 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 63.2 g | 3.6 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT CARAMEL DIP | TZATZIKI DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT CARAMEL DIP | TZATZIKI DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 281 MG | 321 MG |