LOW FAT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT BARS wins in 6 out of 11 nutrient categories
LOW FAT BARS: 6
vs
PREMIUM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | LOW FAT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 184 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 24.7 g | 21.8 g | |
| Fat | 3.3 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW FAT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW FAT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 115 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 169 MG | 121 MG |