LOW CARB TORTILLAS vs FLOUR 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
LOW CARB TORTILLAS wins in 5 out of 11 nutrient categories
LOW CARB TORTILLAS: 5
vs
FLOUR 8-INCH TACO TORTILLAS: 4
(2 ties)
Overview
| Nutrient | LOW CARB TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 190 cal | 238 cal | |
| Protein | 4.8 g | 11.9 g | |
| Carbs | 26.2 g | 33.3 g | |
| Fat | 4.8 g | 11.9 g | |
| Fiber | 16.7 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOW CARB TORTILLAS | FLOUR 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 119 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 95 MG | 167 MG | |
| Sodium, Na | 286 MG | 452 MG |