LOW CARB-LOW SODIUM HEARTH BAKED WRAPS vs UNCOOKED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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LOW CARB-LOW SODIUM HEARTH BAKED WRAPS wins in 7 out of 11 nutrient categories
LOW CARB-LOW SODIUM HEARTH BAKED WRAPS: 7
vs
UNCOOKED FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 319 cal | |
| Protein | 14.0 g | 6.4 g | |
| Carbs | 28.1 g | 46.8 g | |
| Fat | 6.1 g | 9.6 g | |
| Fiber | 12.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOW CARB-LOW SODIUM HEARTH BAKED WRAPS | UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 219 MG | 404 MG |