LOVIN' VEGGIES SWEET CARROTS vs FRESH SHALLOTS
Nutrition comparison per 100 g serving
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LOVIN' VEGGIES SWEET CARROTS wins in 6 out of 10 nutrient categories
LOVIN' VEGGIES SWEET CARROTS: 6
vs
FRESH SHALLOTS: 3
(1 ties)
Overview
| Nutrient | LOVIN' VEGGIES SWEET CARROTS | FRESH SHALLOTS | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.3 g | 13.3 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVIN' VEGGIES SWEET CARROTS | FRESH SHALLOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LOVIN' VEGGIES SWEET CARROTS | FRESH SHALLOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 176 MG | 20 MG |