LOVIN' VEGGIES SWEET CARROTS vs BERRY MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LOVIN' VEGGIES SWEET CARROTS: 4
vs
BERRY MEDLEY: 4
(2 ties)
Overview
| Nutrient | LOVIN' VEGGIES SWEET CARROTS | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 88 cal | 33 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 5.3 g | 8.6 g | |
| Fat | 7.5 g | 0.4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVIN' VEGGIES SWEET CARROTS | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 51.7 MG |
Minerals
| Mineral | LOVIN' VEGGIES SWEET CARROTS | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 176 MG | 0 MG |