LOVER'S MIX vs TRAIL MIX CUP
Nutrition comparison per 100 g serving
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TRAIL MIX CUP wins in 5 out of 10 nutrient categories
LOVER'S MIX: 3
vs
TRAIL MIX CUP: 5
(2 ties)
Overview
| Nutrient | LOVER'S MIX | TRAIL MIX CUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 567 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 53.1 g | 36.7 g | |
| Fat | 18.8 g | 40 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVER'S MIX | TRAIL MIX CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVER'S MIX | TRAIL MIX CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Sodium, Na | 94 MG | 300 MG |