LOVE YOUR HEALTH vs MACADAMIA COCONUT CRUNCH POPCORN
Nutrition comparison per 100 g serving
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LOVE YOUR HEALTH wins in 6 out of 11 nutrient categories
LOVE YOUR HEALTH: 6
vs
MACADAMIA COCONUT CRUNCH POPCORN: 2
(3 ties)
Overview
| Nutrient | LOVE YOUR HEALTH | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 16.7 g | 3.3 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 13.3 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE YOUR HEALTH | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE YOUR HEALTH | MACADAMIA COCONUT CRUNCH POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 107 MG | 333 MG |