LOVE YOUR HEALTH vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 4 out of 10 nutrient categories
LOVE YOUR HEALTH: 2
vs
KINGS: 4
(4 ties)
Overview
| Nutrient | LOVE YOUR HEALTH | KINGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 60 g | 23.3 g | |
| Fat | 13.3 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE YOUR HEALTH | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE YOUR HEALTH | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 4.8 MG | |
| Sodium, Na | 107 MG | 367 MG |