LOVE MONSTER M&M'S MILK CHOCOLATE CANDIES vs GOLD SHIELD
Nutrition comparison per 100 g serving
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GOLD SHIELD wins in 6 out of 12 nutrient categories
LOVE MONSTER M&M'S MILK CHOCOLATE CANDIES: 4
vs
GOLD SHIELD: 6
(2 ties)
Overview
| Nutrient | LOVE MONSTER M&M'S MILK CHOCOLATE CANDIES | GOLD SHIELD | Winner |
|---|---|---|---|
| Calories | 472 cal | 700 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 61.1 g | 13.3 g | |
| Fat | 25 g | 73.3 g | |
| Fiber | 2.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE MONSTER M&M'S MILK CHOCOLATE CANDIES | GOLD SHIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOVE MONSTER M&M'S MILK CHOCOLATE CANDIES | GOLD SHIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 111 MG | 0 MG |