LOVE CRUNCH PREMIUM ORGANIC GRANOLA vs POST
Nutrition comparison per 100 g serving
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LOVE CRUNCH PREMIUM ORGANIC GRANOLA wins in 6 out of 11 nutrient categories
LOVE CRUNCH PREMIUM ORGANIC GRANOLA: 6
vs
POST: 4
(1 ties)
Overview
| Nutrient | LOVE CRUNCH PREMIUM ORGANIC GRANOLA | POST | Winner |
|---|---|---|---|
| Calories | 467 cal | 101 cal | |
| Protein | 6.7 g | 4.0 g | |
| Carbs | 70 g | 19.2 g | |
| Fat | 15 g | 0.8 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE CRUNCH PREMIUM ORGANIC GRANOLA | POST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | LOVE CRUNCH PREMIUM ORGANIC GRANOLA | POST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 40 MG | |
| Iron, Fe | 3 MG | 0.7 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 250 MG | 136 MG |