LOVE BEETS vs CHOPPED COMPLETE SALAD KIT
Nutrition comparison per 100 g serving
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CHOPPED COMPLETE SALAD KIT wins in 6 out of 11 nutrient categories
LOVE BEETS: 3
vs
CHOPPED COMPLETE SALAD KIT: 6
(2 ties)
Overview
| Nutrient | LOVE BEETS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calories | 75 cal | 140 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 17.7 g | 11 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE BEETS | CHOPPED COMPLETE SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 129 MG | 300 MG |