LOUISIANA TORTILLA vs WASABI PEAS
Nutrition comparison per 100 g serving
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WASABI PEAS wins in 5 out of 10 nutrient categories
LOUISIANA TORTILLA: 3
vs
WASABI PEAS: 5
(2 ties)
Overview
| Nutrient | LOUISIANA TORTILLA | WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 60.7 g | 66.7 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA TORTILLA | WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA TORTILLA | WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 607 MG | 600 MG |