LOUISIANA STYLE BLUE CRAB COOKING BASE vs BREADED STRETCHED SHRIMP
Nutrition comparison per 100 g serving
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LOUISIANA STYLE BLUE CRAB COOKING BASE wins in 6 out of 10 nutrient categories
LOUISIANA STYLE BLUE CRAB COOKING BASE: 6
vs
BREADED STRETCHED SHRIMP: 3
(1 ties)
Overview
| Nutrient | LOUISIANA STYLE BLUE CRAB COOKING BASE | BREADED STRETCHED SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 221 cal | |
| Protein | 23.8 g | 13.3 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 1.2 g | 14.2 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA STYLE BLUE CRAB COOKING BASE | BREADED STRETCHED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LOUISIANA STYLE BLUE CRAB COOKING BASE | BREADED STRETCHED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 381 MG | 345 MG |