LOUISIANA ROLL QBR vs SALMON ROLL SP
Nutrition comparison per 100 g serving
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LOUISIANA ROLL QBR wins in 5 out of 10 nutrient categories
LOUISIANA ROLL QBR: 5
vs
SALMON ROLL SP: 4
(1 ties)
Overview
| Nutrient | LOUISIANA ROLL QBR | SALMON ROLL SP | Winner |
|---|---|---|---|
| Calories | 142 cal | 18 cal | |
| Protein | 3.4 g | 5.3 g | |
| Carbs | 20.2 g | 27.6 g | |
| Fat | 5.7 g | 2.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA ROLL QBR | SALMON ROLL SP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0.7 MG |
Minerals
| Mineral | LOUISIANA ROLL QBR | SALMON ROLL SP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Sodium, Na | 399 MG | 0 MG |