LOUISIANA HARVESTED & HAND PEELED CRAWFISH TAIL MEAT vs WILD CAUGHT FLOUNDER FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LOUISIANA HARVESTED & HAND PEELED CRAWFISH TAIL MEAT: 3
vs
WILD CAUGHT FLOUNDER FILLETS: 3
(4 ties)
Overview
| Nutrient | LOUISIANA HARVESTED & HAND PEELED CRAWFISH TAIL MEAT | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calories | 82 cal | 119 cal | |
| Protein | 16.5 g | 22.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOUISIANA HARVESTED & HAND PEELED CRAWFISH TAIL MEAT | WILD CAUGHT FLOUNDER FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 296 MG | 464 MG | |
| Sodium, Na | 94 MG | 119 MG |