LOUISIANA FISH FRY PRODUCTS vs LUNDBERG FAMILY FARMS
Nutrition comparison per 100 g serving
Ad 468x60
LOUISIANA FISH FRY PRODUCTS wins in 7 out of 10 nutrient categories
LOUISIANA FISH FRY PRODUCTS: 7
vs
LUNDBERG FAMILY FARMS: 2
(1 ties)
Overview
| Nutrient | LOUISIANA FISH FRY PRODUCTS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 339 cal | 393 cal | |
| Protein | 16.1 g | 8.9 g | |
| Carbs | 67.9 g | 80.4 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA FISH FRY PRODUCTS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 16.1 MG |
Minerals
| Mineral | LOUISIANA FISH FRY PRODUCTS | LUNDBERG FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,214 MG | 732 MG |