LOUISIANA CRUNCH CREME CAKE vs 1/4 YELLOW WHIPPED JUMBO QUINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOUISIANA CRUNCH CREME CAKE: 4
vs
1/4 YELLOW WHIPPED JUMBO QUINS: 4
(3 ties)
Overview
| Nutrient | LOUISIANA CRUNCH CREME CAKE | 1/4 YELLOW WHIPPED JUMBO QUINS | Winner |
|---|---|---|---|
| Calories | 423 cal | 321 cal | |
| Protein | 4.2 g | 3.7 g | |
| Carbs | 56.3 g | 43.2 g | |
| Fat | 21.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRUNCH CREME CAKE | 1/4 YELLOW WHIPPED JUMBO QUINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA CRUNCH CREME CAKE | 1/4 YELLOW WHIPPED JUMBO QUINS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 33 MG | |
| Iron, Fe | 2.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 324 MG | 321 MG |