LOUISIANA CRUNCH CAKE WITH COCONUT vs DONUT
Nutrition comparison per 100 g serving
Ad 468x60
LOUISIANA CRUNCH CAKE WITH COCONUT wins in 4 out of 10 nutrient categories
LOUISIANA CRUNCH CAKE WITH COCONUT: 4
vs
DONUT: 3
(3 ties)
Overview
| Nutrient | LOUISIANA CRUNCH CAKE WITH COCONUT | DONUT | Winner |
|---|---|---|---|
| Calories | 404 cal | 474 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 50.9 g | 56.1 g | |
| Fat | 19.3 g | 26.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRUNCH CAKE WITH COCONUT | DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA CRUNCH CAKE WITH COCONUT | DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 281 MG | 333 MG |