LOTUS ROOT CHIPS vs NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS
Nutrition comparison per 100 g serving
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NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS wins in 6 out of 11 nutrient categories
LOTUS ROOT CHIPS: 4
vs
NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | LOTUS ROOT CHIPS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 518 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.7 g | 56.5 g | |
| Fat | 28.6 g | 28.2 g | |
| Fiber | 10.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTUS ROOT CHIPS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | LOTUS ROOT CHIPS | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,186 MG | |
| Sodium, Na | 357 MG | 635 MG |