LOTUS CHIPS vs OLD DUTCH
Nutrition comparison per 100 g serving
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LOTUS CHIPS wins in 7 out of 10 nutrient categories
LOTUS CHIPS: 7
vs
OLD DUTCH: 2
(1 ties)
Overview
| Nutrient | LOTUS CHIPS | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 421 cal | 509 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 68.4 g | 57.9 g | |
| Fat | 14.0 g | 28.1 g | |
| Fiber | 19.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTUS CHIPS | OLD DUTCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 6.3 MG |
Minerals
| Mineral | LOTUS CHIPS | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 333 MG | 754 MG |