LOTUS CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LOTUS CHIPS wins in 8 out of 11 nutrient categories
LOTUS CHIPS: 8
vs
BLUE CORN TORTILLA CHIPS: 2
(1 ties)
Overview
| Nutrient | LOTUS CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 68.4 g | 57.1 g | |
| Fat | 14.0 g | 28.6 g | |
| Fiber | 19.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTUS CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | LOTUS CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 333 MG | 286 MG |