LOTTE vs POSH PANTRY
Nutrition comparison per 100 g serving
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POSH PANTRY wins in 6 out of 10 nutrient categories
LOTTE: 1
vs
POSH PANTRY: 6
(3 ties)
Overview
| Nutrient | LOTTE | POSH PANTRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 388 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 62.5 g | 47.1 g | |
| Fat | 29.2 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTTE | POSH PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOTTE | POSH PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 250 MG | 306 MG |